When you hear people talking about spirituality, you often think of Eastern religions. Many of the religions that have inspired the concepts of spirituality originated out of Asia. People that follow the religion of Buddhism are often thought to be some of the most spiritual people in the world. This may have to do with their association with the Dalai Lama, and the legends of the Buddha himself. Spirituality is about a journey, not so much a cognitive understanding of the world around you, but the way that you relate to it. It is not focused on where we go in the afterlife, but more on how we prepare, by simply becoming the best person that we can be. Those that follow Taoism, for instance, are only concerned about the way that we interact with the world around us, specifically becoming one with nature. This seems to be the ongoing focus and premise of all Eastern religions, and has contributed to what we all now referred to as Asian spirituality.

What Does It Actually Mean?

When a person says that they are religious, that’s actually very easy to understand. It typically means that this individual follows a Western religion such as Catholicism or Christianity, and they attend church on a regular basis. There will be rules that they must follow, and all of their actions are based upon making sure that they are going to heaven in the afterlife. Spirituality, on the other hand, is based upon a way of thinking and feeling that transcends the world around us. It has been likened to how we interact within a lucid dream. We are not part of the world around us, but we are in tune with ourselves, and we understand that all of our actions affect those around us in both good and bad ways. Essentially, Asian spirituality is about finding balance and maintaining that balance throughout our lives, always aware that we are simply part of this world, which according to some of them, is nothing more than a manifestation of a living dream.